Pumpkin Pancakes with Honey-Raspberry Syrup
- 1 lb. frozen raspberries, divided (4 cups)
- 1/2 cup honey
- 1 cup all-purpose flour
- 1 cup whole-wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. salt
- 3 large eggs
- 13 cup honey
- 1 1/2 cups low-fat milk
- 1 cup pumpkin puree or canned pumpkin
- 1/2 tsp. vanilla extract
- To make Honey-Raspberry Syrup: Place 3 cups frozen raspberries and 1/2 cup water in saucepan.
- Bring to a boil, cover, and simmer 5 minutes, or until berries are soft.
- Mash in pan until smooth.
- Strain berry mixture through sieve into separate saucepan.
- (You should have 1 to 1 1/4 cups.)
- Stir in honey, and return mixture to a boil.
- Remove from heat, add remaining 1 cup frozen raspberries, and cover to steam and thaw whole raspberries.
- Set aside.
- To make Pumpkin Pancakes: Whisk together flours, baking powder, baking soda, cinnamon, ginger, and salt in bowl.
- Beat eggs and honey in separate bowl.
- Whisk in milk, pumpkin puree, and vanilla extract.
- Stir egg mixture into flour mixture with spatula or wooden spoon.
- Coat nonstick skillet or griddle with cooking spray, and heat over medium-high heat.
- Ladle ⅔ cup batter onto skillet for each pancake.
- Cook 3 minutes, or until bubbles begin to form in center of pancakes.
- Flip, and cook 2 to 3 minutes more, or until pancakes are browned on both sides.
- Serve warm with Honey-Raspberry Syrup.
frozen raspberries, honey, flour, flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, eggs, honey, lowfat milk, pumpkin puree, vanilla extract
Taken from www.vegetariantimes.com/recipe/pumpkin-pancakes-with-honey-raspberry-syrup/ (may not work)