Turkish Eggplant
- Olive oil spray
- 1/2 cup couscous
- 4 to 7 garlic cloves, minced or crushed
- 1/4 medium onion, chopped
- 1 small eggplant, peeled or not, cubed
- Half of a 15-ounce can chickpeas, drained and rinsed
- 1/2 yellow or red bell pepper, cored, seeded, and cut into 1-inch squares
- 1 small zucchini, quartered lengthwise and cut into 1-inch slices
- 2 medium tomatoes, chopped, or one 15-ounce can diced tomatoes, drained
- 4 to 7 mushrooms, quartered
- Sea salt and freshly ground black pepper
- 2 tablespoons chopped fresh marjoram, or 1 teaspoon dried
- 2 tablespoons chopped fresh parsley, or 1 teaspoon dried
- 2 tablespoons sesame seeds
- 2 teaspoons paprika
- 2 pinches red pepper flakes
- Preheat the oven to 450F.
- Spray the inside and lid of a cast-iron Dutch oven with olive oil.
- Pour the couscous and 1/2 cup water into the pot and stir to spread in an even layer.
- Scatter on half the garlic and onion.
- Layer half the eggplant in the pot and top with half of the chickpeas, bell pepper, zucchini, tomatoes, and mushrooms.
- Sprinkle with salt and pepper and half of the marjoram, parsley, sesame seeds, paprika, and red pepper flakes.
- Repeat the layers, beginning with the eggplant.
- Cover and bake for 40 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
- Serve immediately.
- Calories: 361
- Protein: 14g
- Carbohydrates: 70g
- Fat: 4g
- Cholesterol: 0
- Sodium: 348mg
- Fiber: 15g
olive oil spray, couscous, garlic, onion, eggplant, chickpeas, red bell pepper, zucchini, tomatoes, mushrooms, salt, fresh marjoram, fresh parsley, sesame seeds, paprika, red pepper
Taken from www.epicurious.com/recipes/food/views/turkish-eggplant-378860 (may not work)