Protein Shake. Low in Fat, Vegan, Delicious

• 12 cup vanilla-flavored soymilk
• 14 cup water
• 14 cup tofu (any level of firmness is ok)
• 1 banana
• 1 tablespoon peanut butter (natural is preferable)
• 1 teaspoon honey

1. Throw it all in a blender.
2. mix it up.
3. and drink it down (after a workout is best).

vanillaflavored soymilk, water, banana, peanut butter, honey

Taken from www.food.com/recipe/protein-shake-low-in-fat-vegan-delicious-309845 (may not work)