Chickpea Raita

• 1 1/2 cups plain yogurt, preferably full fat
• 1 cup cooked chickpeas, drained (canned are fine)
• 1/4 cup minced cucumber (leave the skin on if its unwaxed)
• 1/4 cup minced red onion
• 1 teaspoon sugar
• 1/4 teaspoon ground cumin
• 1/4 teaspoon ground mustard
• 1 teaspoon crushed red pepper flakes, or to taste
• Salt and black pepper

1. Combine the yogurt, chickpeas, cucumber, onion, sugar, cumin, and mustard in a bowl.
2. Add red pepper flakes, salt, and pepper to taste and serve immediately.

plain yogurt, chickpeas, cucumber, red onion, sugar, ground cumin, ground mustard, red pepper, salt

Taken from www.cookstr.com/recipes/chickpea-raita (may not work)