Trailblazer Stew

  1. In large pot heat oil; add beef and cook 10 minutes, stirring to brown meat evenly.
  2. Remove meat from pot and reserve.
  3. Add 2 cups (500 mL) onion and saute, stirring 5 minutes.
  4. Stir in 2 cups (500 mL) each celery and carrots.
  5. Saute, stirring, 5 minutes.
  6. Add meat, broth and barbecue sauce; bring to boil.
  7. Reduce heat and simmer, covered 1 1/2 hours.
  8. Stir in beans and continue cooking an additional 1 1/2 hours.
  9. Add reserved onion, celery, carrots, peppers, corn, black pepper and salt.
  10. Simmer 20 minutes until carrots are tender.
  11. Garnish each bowl with shredded cheese.

oil, lean stew beef, onion, celery, carrot, beef broth, barbecue sauce, black beans, mixed green, frozen corn, ground black pepper, salt, cheese

Taken from www.kraftrecipes.com/recipes/trailblazer-stew-93876.aspx (may not work)

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