Baked Fish with Curried Pecan Topping
- 1/3 cup finely chopped pecans (about 1-1/2 ounces)
- 1/3 cup fresh French breadcrumbs
- 1 tablespoon finely chopped onion
- 1 garlic clove, pressed
- 1 teaspoon curry powder
- 1/2 teaspoon ground cumin
- Pinch of cayenne pepper
- 1 tablespoon vegetable oil
- 1 egg white
- 4 6-ounce sea bass fillets (each about 1 to 1-1/4 inches thick)
- Preheat oven to 350F.
- Mix first 7 ingredients in 8x8x2-inch glass baking dish.
- Add oil; stir to blend.
- Bake until pecan mixture is light golden, about 8 minutes.
- Transfer pecan mixture to plate and cool.
- Increase oven temperature to 450F.
- Beat egg white in medium bowl until foamy.
- Dip fish fillets 1 at a time into egg white, then into pecan mixture, coating both sides.
- Arrange fish in same baking dish.
- Sprinkle with salt and pepper.
- Press any excess pecan mixture atop fish fillets.
- Bake until fish is opaque in center, about 12 minutes and serve.
pecans, breadcrumbs, onion, garlic, curry powder, ground cumin, cayenne pepper, vegetable oil, egg, bass
Taken from www.epicurious.com/recipes/food/views/baked-fish-with-curried-pecan-topping-2227 (may not work)