Sweet-and-Spicy Meatloaves
- 2 slices whole-grain sandwich bread, torn into pieces
- 1/2 small onion, quartered
- 1 medium carrot, quartered
- 1/2 pound 93 percent lean ground turkey
- 1/2 pound 90 percent lean ground beef
- 1 large egg
- 1/2 teaspoon plus 1/8 teaspoon curry powder
- Kosher salt and freshly ground pepper
- 1 tablespoon ketchup
- 1 tablespoon peach chutney or apricot jam
- 2 medium red-skinned potatoes, sliced 1/4 inch thick
- 1 head broccoli (florets cut into pieces, stem peeled and thinly sliced)
- 1 tablespoon extra-virgin olive oil
- Preheat the oven to 375 degrees F. Pulse the bread in a food processor until finely ground; transfer to a large bowl.
- Add the onion and carrot to the food processor and pulse until finely chopped.
- Transfer to the bowl with the bread and add the turkey, beef, egg and 1/2 teaspoon each curry powder, salt and pepper.
- Mix by hand until just combined.
- Shape into 4 small oblong meatloaves on a foil-lined rimmed baking sheet.
- Mix the ketchup and chutney in a small bowl and brush over the meatloaves.
- Bake until just cooked through, about 20 minutes.
- Meanwhile, bring a pot of salted water to a boil.
- Add the potatoes and cook 4 minutes, then add the broccoli florets and stem; cook until the vegetables are just tender, about 6 more minutes.
- Drain; return to the pot.
- Toss with the olive oil and the remaining 1/8 teaspoon curry powder.
- Season with salt and pepper.
- Serve with the meatloaves.
- Per serving: Calories 367; Fat 15 g (Saturated 4 g); Cholesterol 123 mg; Sodium 459 mg; Carbohydrate 32 g; Fiber 7 g; Protein 29 g
- Photograph by Antonis Achilleos
bread, onion, carrot, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt, ketchup, potatoes, broccoli, extravirgin olive oil
Taken from www.foodnetwork.com/recipes/food-network-kitchens/sweet-and-spicy-meatloaves-recipe.html (may not work)