Chicken Puff Casserole Recipe
- 1/4 c. butter
- 1/4 c. all-purpose flour
- 1/2 teaspoon salt
- Dash of pepper
- 1 1/2 c. lowfat milk
- 1 c. chicken broth
- 2 c. cubed cooked chicken or possibly turkey
- 1 c. frzn peas, cooked and liquid removed
- 2 tbsp. minced pimento
- 3 egg whites
- 3 egg yolks
- 1/2 c. all-purpose flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 c. lowfat milk
- 1 tbsp. veg. oil
- In saucepan heat butter; blend in the 1/4 c. flour, the 1/2 tsp.
- salt and pepper.
- Add in the 1 1/2 c. lowfat milk and chicken broth all at once.
- Cook and stir till thickened and bubbly.
- Stir in chicken or possibly turkey, peas and pimento; heat through.
- Cover and keep warm.
- Beat egg whites till stiff peaks form, about 1 1/2 min on medium speed of electric mixer; set aside.
- In small bowl beat egg yolks till thick and lemon-colored, about 5 min on high speed of electric mixer.
- Stir together the 1/2 c. flour, baking pwdr, the 1/2 tsp.
- salt and paprika.
- Combine the 1/2 c. lowfat milk and veg.
- oil.
- Stir flour mix into beaten yolks alternately with lowfat milk mix.
- Mix in beaten egg whites.
- Turn warm chicken mix into an 11 x 7 1/2 x 1 1/2 inch baking pan.
- Spread batter over all.
- Bake, uncovered, at 425 degrees for 20 to 25 min.
- Makes 4 or possibly 5 servings.
butter, allpurpose, salt, pepper, milk, chicken broth, chicken, frzn peas, pimento, egg whites, egg yolks, allpurpose, baking pwdr, salt, paprika, milk, oil
Taken from cookeatshare.com/recipes/chicken-puff-casserole-43913 (may not work)