Aubergine With Yogurt And Saffron (Kashmiri Baingan) Recipe
- 12 x Indian aubergines - (abt 2 lbs) Water
- 1 Tbsp. grnd coriander
- 1/2 tsp cayenne pepper
- 1 1/2 tsp salt or possibly less
- 10 x threads saffron to 12
- 1 Tbsp. hot lowfat milk
- 1/4 c. corn oil
- 2 whl black cardamom pods - (to 3)
- 2 stk cinnamon - (ea 1" long)
- 5 whl cloves - (to 6)
- 2 sm bay leaves
- 5 whl black peppercorns to 6
- 1 piece ginger root - (1/2") chopped
- 1 x onion sliced thin
- 1/2 c. plain yogurt Minced cilantro leaves for garnish
- Trim tough end of aubergine stems, leaving caps intact.
- Slice each aubergine from blossom end halfway to cap.
- Soak aubergines in water to cover at least 30 min to open slits.
- In small bowl, mix coriander, cayenne and 1/2 tsp.
- salt.
- In separate small bowl, soak saffron threads in hot lowfat milk.
- Drain aubergines in colander.
- Working over plate, pry slits open with your fingers and spoon 1/4 tsp.
- spice mix into each aubergine, letting any excess spices fall onto plate.
- Push slit closed to distribute spices proportionately.
- In a 10-inch, 3- to 3-1/2-qt skillet with lid, heat oil over high heat.
- Add in cardamom pods, cinnamon sticks, cloves, bay leaves and peppercorns and fry till they sizzle, about 1 minute.
- Add in ginger and onion and continue to cook till onion turns translucent/soft, 3 to 4 min.
- Add in aubergines and any spices remaining on plate.
- Fry on high heat, stirring frequently to proportionately cook aubergines till their purple color takes on a brownish hue, about 3 to 4 min.
- Reduce heat to low, wait 5 min, then stir in yogurt.
- (If the heat is too high, the yogurt will separate.)
- Add in lowfat milk with saffron, remaining 1 tsp.
- salt and mix well, being careful not to break aubergines.
- Cover; cook 20 to 25 min, stirring once or possibly twice to allow for even cooking.
- Remember to allow drops of water collected on inside of lid to fall back into pan.
- Garnish with cilantro leaves before serving.
- This recipe yields 6 servings.
water, grnd coriander, cayenne pepper, salt, threads saffron, milk, corn oil, black cardamom pods, cinnamon, bay leaves, ginger root, onion, cilantro
Taken from cookeatshare.com/recipes/aubergine-with-yogurt-and-saffron-kashmiri-baingan-71829 (may not work)