Cut the Fat Creamy Corn Chowder
- 16 ounces frozen mixed vegetables (broccoli, corn, red peppers)
- 23 cup low-fat milk
- 1 12 tablespoons cornstarch
- 1 (15 ounce) can cream-style corn
- 1 cup chicken broth
- 12 teaspoon cumin
- salt & pepper
- 12 cup green onion, sliced
- Cut broccoli if large into small pieces.
- In a saucepan combine milk and cornstarch stirring until it dissolves.
- Add frozen vegetables, cream style corn broth and cumin.
- Bring to a boil stirring frequently.
- Reduce heat and simmer for 10-15 minutes until veggies are tender.
- Add salt & pepper to taste.
- Stir in green onions and simmer for 2 more minute and serve.
mixed vegetables, lowfat milk, cornstarch, creamstyle, chicken broth, cumin, salt, green onion
Taken from www.food.com/recipe/cut-the-fat-creamy-corn-chowder-363406 (may not work)