Curried Chicken Pitas
- 6 tbsp nonfat plain yogurt
- 1/4 cup low-fat mayonnaise
- 1 tbsp curry powder
- 2 cup cooked, cubed chicken breast
- 1 ripe but firm pear, diced
- 1 stalk celery, finely diced
- 1/2 cup dried cranberries
- 1/4 cup sliced or slivered almonds, toasted
- 4 4-to 5-inch whole-wheat pita breads,cut in half
- 2 cup sprouts
- If you don't have cooked chicken, poach about 12 ounces chicken breast for this recipe.
- Place boneless, skinless chicken breast in a medium skillet or saucepan.
- Add lightly salted water (or chicken broth) to cover and bring to a boil.
- Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes.
- Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
- Combine yogurt, mayonnaise and curry powder in a large bowl.
- Add chicken, pear, celery, cranberries and almonds; toss to combine.
- If needed you can cover and refrigerate the salad for up to 2 days.
- Fill each pita half with 1/2 cup chicken salad and 1/4 cup sprouts.
yogurt, lowfat mayonnaise, curry powder, chicken breast, pear, celery, cranberries, almonds, sprouts
Taken from cookpad.com/us/recipes/331449-curried-chicken-pitas (may not work)