Liz McClarnon's autumnal stew recipe
- 2 tbsp Olive oil
- 250 g (8.8oz) Raw hot Italian sausage, cut into small chunks
- 2 Large onions, peeled and chopped
- 1.5 Tins of chopped tomatoes
- 1.5 pints (0.9l) Chicken stock
- 1 Bundle of fresh herbs (rosemary or thyme)
- 550 g (19.4oz) Butternut squash, peeled, seeded and cut into 1 inch chunks
- 3 Carrots, peeled and cut into 1 inch chunks
- 3 Small courgettes, thickly sliced
- 3 Parsnips, peeled and cut into 1 inch chunks
- 1 Fennel bulb, trimmed and cut into slices
- 10 Brussels sprouts, trimmed and cut in half
- 2 tsp Salt
- Heat the oil in a saucepan over medium heat, add the sausage and cook, stirring until it breaks into small pieces and is no longer pink for about 10 minutes.
- Remove the sausage and set aside.
- Pour off all but 2 tablespoons of the sausage fat, and throw away.
- Bring the heat up to medium high; add the onions and cook, stirring, until golden for 5 to 6 minutes.
- Add the tomatoes, stock, and herbs; simmer over medium heat until the liquid starts to thicken, 20 to 25 minutes.
- Add the sausage, squash, carrots, courgettes, parsnips, and fennel; cover, and simmer until vegetables are tender, about 10 minutes finally add in brussels sprouts, and cook, covered, about 5 minutes more.
- Remove cover, and cook, stirring occasionally, until liquid thickens, 10 to 15 minutes more.
- Serve with warm crusty bread.
olive oil, sausage, onions, tomatoes, pints, herbs, butternut squash, carrots, courgettes, fennel, brussels, salt
Taken from www.lovefood.com/guide/recipes/12672/liz-mcclarnons-autumnal-stew (may not work)