Broccoli Pizzas Recipe
- 1 Tbsp. Light corn-oil spread
- 16 ounce Sliced mushrooms
- 1 lrg Garlic clove, crushed
- 16 ounce Broccoli flowerets
- 1/2 tsp Salt
- 2/3 c. Part-skim ricotta cheese
- 1/2 c. Packed basil leaves, minced
- 4 x 6-inch pitas, split and toasted
- 1/2 c. Refrigerated plum tomato sauce
- 1.
- Preheat oven to 425 degrees F. In nonstick 12-inch skillet over medium-high heat, heat light corn-oil spread.
- Add in mushrooms and garlic and cook till mushrooms are golden.
- 2.
- Meanwhile, in 10-inch skillet over high heat, heat 1 inch water to boiling.
- Place steamer basket in skillet; add in broccoli.
- Reduce heat to low; cover and steam till tender, about 8 min.
- 3.
- Remove broccoli; add in to mushrooms with 1/4 tsp.
- salt and toss well to mix.
- 4.
- In small bowl, mix ricotta, basil, and 1/4 tsp.
- salt.
- 5.
- Spoon broccoli mix over each pita half.
- Spoon ricotta mix in dollops on top.
- Drizzle pizza with tomato sauce.
- Bake 8 to 10 min till heated through.
- Notes: This main dish uses packaged, ready-to-cook broccoli flowerets, mushrooms, tomato sauce, and toasted pitas.
- It's lightened up with skim-lowfat milk ricotta.
- Serve it with a mixed green salad tossed with Buttermilk Chive Dressing, see recipe.
- Work Time: 20 min; Total Time: 30 min.
mushrooms, garlic, broccoli flowerets, salt, ricotta cheese, basil, pitas, tomato sauce
Taken from cookeatshare.com/recipes/broccoli-pizzas-92878 (may not work)