Spring Vegetable Stew with Soft Polenta
- 1 large carrot, sliced into 1/4-inch matchsticks
- 1 large yellow squash, sliced into 1/4-inch matchsticks
- 1 large zucchini, sliced into 1/2-inch matchsticks
- 2 Tbs. olive oil
- 10 oz. sliced cremini mushrooms
- 2 large leeks, white and pale green parts sliced into thin rounds
- 5 cloves garlic, minced (1 1/2 Tbs.)
- 1/2 cup pitted kalamata olives, chopped
- 1 28-oz. can chopped tomatoes, undrained
- 2 14-oz. cans white beans, rinsed and drained
- 1 cup polenta
- Bring 8 cups salted water to a boil, and fill large bowl with 8 cups ice water.
- Add carrot to boiling water, and simmer 1 minute.
- Add squash and zucchini, and cook 1 minute more.
- Drain, and plunge in bowl of ice water to stop cooking.
- Drain, and set aside.
- Heat olive oil over medium heat.
- Add mushrooms, and sprinkle with salt.
- Saute 10 minutes, or until liquid is released and mushrooms begin to brown.
- Add leeks and garlic, and saute 5 minutes.
- Add olives, and saute 1 minute more.
- Stir in tomatoes and white beans.
- Reduce heat to medium-low, cover, and simmer 10 to 15 minutes.
- Whisk together polenta and 4 cups salted water in 2-qt.
- saucepan.
- Bring to a boil over medium-high heat, whisking frequently.
- Reduce heat to low, and cook 10 to 15 minutes, or until thick and porridge-like, stirring often.
- Season with salt and pepper.
- Stir carrots, zucchini, and squash into stew; simmer 2 to 3 minutes, or until heated through.
- Season with salt and pepper.
- Serve stew on top of polenta.
carrot, yellow squash, zucchini, olive oil, cremini mushrooms, leeks, garlic, olives, tomatoes, white beans, polenta
Taken from www.vegetariantimes.com/recipe/spring-vegetable-stew-with-soft-polenta/ (may not work)