Black Bean And Root Vegetable Stew Recipe
- 1/2 c. Black beans, soaked
- 1/2 med Turnip, cut into rounds & each round halved
- 1/4 tsp Nutmeg
- 1 med Onion, sliced
- 2 lrg Carrots, quartered
- 1 tsp Dill weed
- 3 lrg Potatoes, quartered
- 2 Tbsp. Parsley
- 1 med Parsnip, quartered
- 1/2 tsp Oregano
- 1/2 c. Green peas
- 1/2 c. Mushrooms, halved Salt & pepper Water or possibly stock to cover
- In the bottom of a large casserole dish, arrange the turnip slices & sprinkle with the nutmeg.
- Layer the rest of the vegetables in order, sprinkling in the herbs after each layer.
- Top with the soaked beans.
- Pour over sufficient water or possibly stock to cover & season with salt & pepper.
- Cover with a good tight-fitting lid & place in an oven pre-heated to 300F.
- Cook for 3 hrs.
- If you desire, add in dumplings & cook for a further 30 min.
- NOTE: I made this recipe to emphaise the taste of the root vegetables.
- Add in whatever vegetables & herbs you wish.
- I used black beans to add in some protein.
- If exchanging legumes, be sure to use ones which can stand a lot of cooking, kidney beans or possibly chick peas, for example.
black beans, nutmeg, onion, carrots, weed, potatoes, parsley, oregano, green peas, mushrooms
Taken from cookeatshare.com/recipes/black-bean-and-root-vegetable-stew-85206 (may not work)