Protein & Fiber Oat Bars
- 1 cup oats (I used slow cooking ones)
- 1 14 cups granola cereal (I used 5 grain granola)
- 1 cup protein powder
- 14 cup brown sugar
- 1 cup plain yogurt
- 14 cup butter, melted
- 12 cup raisins (I used dry ones)
- 100 g chocolate
- 2 tablespoons vanilla extract (to taste)
- 1 pinch salt
- If you have time, allow raisins to soak into hot water or rhum for a while.
- If not, it's no big deal.
- Mix dry ingredients (except chocolate & raisins).
- Mix wet ingredients.
- Mix everything together, add raisins.
- Press dough in a coated pan of 18"*9" (like a big rectangle basically).
- You should have some left, like 1 cup or 2.
- Spread chopped chocolate over the layer of dough.
- Then pour over the rest.
- The top layer will probably not fully cover the lower crust, just do your best, it's not really a problem.
- Bake at 350 for 30 minute Allow to cool down a little.
- Cut into bars.
- Store for later.
oats, granola cereal, protein powder, brown sugar, plain yogurt, butter, raisins, chocolate, vanilla, salt
Taken from www.food.com/recipe/protein-fiber-oat-bars-282074 (may not work)