Eel Livornese
- 2 pounds eel, from sea or river, peeled and gutted
- 2 cups basic tomato sauce
- 1 cup dry red wine
- 12 caper berries
- 12 Gaeta olives
- 1 tablespoon hot chili flakes
- 1/8 cup chopped fennel fronds
- Rinse eel and cut into 4-inch long pieces, pat dry.
- Preheat oven to 450 F.
- In an oven and stove-proof earthenware pot, place tomato sauce, red wine, caper berries, olives and chilies over medium heat and bring to a boil.
- Season eel pieces with salt and pepper and place into boiling sauce.
- Put eel into oven and bake until cooked through, about 20 minutes.
- Remove from oven, sprinkle with chopped fennel and serve immediately.
river, tomato sauce, red wine, caper, gaeta olives, hot chili flakes, fennel fronds
Taken from www.foodnetwork.com/recipes/eel-livornese.html (may not work)