Chicken & Pumpkin Tortilla (21 Day Wonder Diet: Day 21)

• 160 g chicken breast fillets
• 1 tablespoon taco seasoning mix
• cooking spray
• 150 g butternut pumpkin, cut into 1cm cubes
• 2 tablespoons fresh coriander, coarsely chopped
• 13 cup low fat cottage cheese
• 2 green onions, finely chopped
• 2 tablespoons lime juice
• 1 garlic clove, crushed
• 30 cm flour tortillas

1. Combine chicken and seasoning in a small bowl.
2. Spray chicken with cooking oil.
3. Cook chicken on 1 side, in a medium heated frying pan for 5 minutes.
4. Turn chicken; add pumpkin.
5. Cook chicken and pumpkin, uncovered, about 5 minutes or until both are cooked.
6. Chop chicken coarsely, combine in medium bowl with umpkin and coriander.
7. Combine cheese, onion, juice and garlic in small bowl.
8. Spread cheese mixture, then chicken mixture on one tortilla; top with remaining tortilla.
9. Serve cut into wedges.

chicken, taco, cooking spray, butternut pumpkin, fresh coriander, cottage cheese, green onions, lime juice, garlic, flour tortillas

Taken from www.food.com/recipe/chicken-pumpkin-tortilla-21-day-wonder-diet-day-21-366636 (may not work)