Three Bean Chili
- 2 tsp. vegetable oil
- 1 1/2 lb. lean ground beef
- 1 small onion, chopped
- 1/2 tsp. minced garlic
- 1 (16 oz.) can pinto or red kidney beans, rinsed and drained
- 1 (15 1/2 oz.) can fava, lima or butter beans, rinsed and drained
- 1 (15 1/2 oz.) can chickpeas, rinsed and drained (garbanzos)
- 1 (14 1/2 oz.) can tomatoes
- 1 (15 oz.) can Spanish-style tomato sauce
- 2 Tbsp. tomato chili sauce or ketchup
- 1 Tbsp. dried oregano
- 1 Tbsp. chili powder or to taste
- 1 tsp. salt
- Heat oil in large Dutch oven.
- Add beef, onion and garlic; cook over high heat, stirring to break up large pieces until beef loses its pink color.
- Add remaining ingredients; bring to a boil. Reduce heat.
- Cover and, stirring occasionally, simmer 1 1/2 hours until meat is tender and flavors have blended.
- Makes 8 servings.
vegetable oil, lean ground beef, onion, garlic, pinto, butter beans, chickpeas, tomatoes, tomato sauce, tomato chili sauce, oregano, chili powder, salt
Taken from www.cookbooks.com/Recipe-Details.aspx?id=978281 (may not work)