Crab Frittatas

• 4 each eggs
• 3/4 cup fat free half and half
• 1 can drained 6 oz. can crabmeat
• 1/2 tsp old bay seasoning
• 2 each chopped green onions

1. Heat oven to 350.
2. Scramble eggs and add in the rest of the ingredients.
3. Spoon the mixture into your muffin tin so each well is around 1/2 full.
4. Might have a smidgen left over.
5. Cook for 35 minutes or until a toothpick inserted in the middle comes out clean.
6. When done sprinkle a dash of fresh grated parmesan cheese on top and add a splash of paprika for color.
7. Let cool in the pan on a cooling rack for 15 minutes before removing.

eggs, crabmeat, bay seasoning, green onions

Taken from cookpad.com/us/recipes/472975-crab-frittatas (may not work)