Chickpea and Ricotta Parcels
- 400 g chickpeas, drained
- 4 tablespoons low-fat ricotta cheese
- 100 g reduced-fat feta cheese, crumbled
- black pepper
- 8 sheets phyllo pastry
- 4 sprigs fresh chives
- 4 tablespoons tomato chutney
- 4 tablespoons low-fat ricotta, extra for top
- Combine chickpeas, ricotta, feta and pepper.
- Spoon quarter of mixture on top of two sheets of filo pastry and fold into a parcel.
- Repeat this process for the remaining three parcels.
- Bake in oven at 200c for about 30 min or until filo is golden brown.
- Spread 1 tbs of chutney and ricotta on each parcel and garnish with a sprig of fresh chives.
- Serve with steamed vegetables.
chickpeas, lowfat ricotta cheese, feta cheese, black pepper, pastry, chives, tomato chutney, lowfat ricotta
Taken from www.food.com/recipe/chickpea-and-ricotta-parcels-259890 (may not work)