Oriental Chicken and Asparagus
- 2 tablespoons cornstarch, divided
- 12 teaspoon salt
- 6 fresh boneless skinless chicken thighs, cut into strips
- 14 lb fresh asparagus spear, cut into 2-inch pieces
- 1 small sweet red pepper, sliced
- 1 medium onion, sliced
- 1 garlic clove, minced
- 2 tablespoons oyster sauce
- 12 teaspoon sesame oil
- 1 (14 1/2 ounce) can chicken broth
- 1 (8 ounce) can sliced water chestnuts, drained
- 14 cup water
- hot cooked rice
- In a medium bowl, combine 1 tablespoon cornstarch and salt.
- Add chicken and stir to coat.
- Cover and refrigerate.
- Spray a large nonstick skillet with nonstick cooking spray.
- Heat over medium high heat.
- Add asparagus; cook, stirring constantly, for 1 minutes.
- Add pepper, onion, garlic, oyster sauce and sesame oil.
- Cook, stirring frequently, until vegetables are crisp-tender; about 3 minutes.
- Remove from skillet; set aside.
- Put chicken in skillet and cook, stirring frequently, about 5 minutes or until juices run clear.
- Add chicken broth, 1 tablespoon at a time, if needed to prevent over-browning or sticking.
- When chicken is cooked, add remaining broth and water chestnuts to skillet.
- Combine remaining cornstarch and water; add to skillet.
- Cook and stir until sauce is thickened.
- Return vegetables to skillet and heat.
- Serve with cooked rice.
cornstarch, salt, chicken thighs, fresh asparagus spear, sweet red pepper, onion, garlic, oyster sauce, sesame oil, chicken broth, water chestnuts, water, rice
Taken from www.food.com/recipe/oriental-chicken-and-asparagus-160722 (may not work)