Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul
- 1 34 cups sugar
- 1 12 cups fat-free half-and-half cream
- 12 cup unflavored canned pumpkin puree
- 1 cinnamon sticks or 1 tablespoon cinnamon
- 1 tablespoon mixed spice (see below)
- 14 teaspoon salt
- 3 eggs
- 3 egg yolks
- 1 tablespoon pure vanilla extract
- 1 tablespoon dark rum (Captain Morgan or other dark or spiced rum) or 1 tablespoon rum extract or 1 tablespoon almond extract
- 1 -2 teaspoon nutmeg or 1 -2 teaspoon allspice or 1 -2 teaspoon ginger or 1 -2 teaspoon cayenne pepper
- Preheat oven to 350 degrees.
- In a heavy saucepan melt 1 cup sugar over medium-high heat, stirring occasionally, until the sugar is amber in color and has turned into a smooth liquid.
- Immediately remove the syrup from heat and pour evenly into the bottom of a heated 9-inch glass pie plate, 2-quart casserole dish, or a cake mold.
- (To heat the dish, pour hot or boiling water into it and let stand for a minute or two, then drain and dry completely before adding the sugar syrup.
- ).
- In a heavy saucepan, bring the milk, pumpkin puree, cinnamon stick or spice mixture, and salt to a boil over medium heat and remove from heat immediately.
- Discard the cinnamon stick.
- In a large mixing bowl beat together the eggs, egg yolks, remaining sugar, and vanilla.
- While the beater is running, slowly add 1/2 cup of the hot milk mixture and beat until eggs are tempered, then slowly add the remaining hot milk.
- Pour the mixture into the dish over the hardened sugar syrup and place in a baking pan.
- Add hot water to halfway up the side of the dish.
- Place in oven and cook for 1 hour or until the custard has set.
- Carefully remove the baking pan from the oven and remove the flan dish from the hot water bath and allow to cool.
- While the flan is still warm, run a knife around the edge to loosen it.
- To remove flan, place a large, deep plate face down on top of the dish and invert the flan onto the plate.
- Make sure the plate is large enough to hold the flan and has enough of a well to hold the syrup.
- Flan can be served warm or chilled.
- Note: The flan can be prepared 2 days in advance and kept covered and refrigerated.
sugar, cream, unflavored canned pumpkin puree, cinnamon, mixed spice, salt, eggs, egg yolks, vanilla, dark rum, nutmeg
Taken from www.food.com/recipe/cuban-pumpkin-flan-a-healthy-alternative-to-pumpkin-pie-w-mul-397025 (may not work)