Sweet and Spicy Tofu

  1. Preheat the oven to 450F.
  2. Wipe the inside and lid of a cast-iron Dutch oven with peanut oil.
  3. In a medium bowl, mix the garlic, ginger, lime juice, hoisin sauce, soy sauce, wine, honey, chili sauce, parsley, and basil.
  4. Add the tofu cubes to the marinade.
  5. Stir to coat well and set aside.
  6. Rinse the rice in a strainer under cold water until the water runs clear.
  7. Tip the rice into the pot, add 1 cup water, and stir to make an even layer.
  8. Add the carrots and cauliflower in a layer.
  9. Layer the tofu in the pot, leaving some marinade in the bowl.
  10. Add the bell pepper and snow peas and pour the remaining marinade on top.
  11. Cover and bake for 45 minutes, or until 3 minutes after the aroma of a fully cooked meal escapes the oven.
  12. Serve immediately.
  13. Calories: 533
  14. Protein: 17g
  15. Carbohydrates: 100g
  16. Fat: 6g
  17. Cholesterol: 0
  18. Sodium: 1966mg
  19. Fiber: 8g

peanut oil, garlic, ginger, lime juice, hoisin sauce, soy sauce, white wine, honey, asian chili sauce, parsley, fresh basil, pressed, rice, carrots, cauliflower, red bell pepper, snow peas

Taken from www.epicurious.com/recipes/food/views/sweet-and-spicy-tofu-378864 (may not work)

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