Spinach Scramble

• 4 large eggs
• 1 cup fresh spinach, chopped
• 14 cup 1% low-fat milk
• 14 cup low-fat cheddar cheese, grated
• salt and pepper

1. Crack open eggs into small bowl, discarding 2 of the 4 yolks.
2. Add milk, salt, and pepper.
3. Whisk together.
4. Spray small amount of canola oil into a medium skillet over medium heat.
5. Add egg mixture and cook for 1-2 minutes until bottom of egg mixture is cooked.
6. With a heat-resistant spatula, lift egg mixture from the bottom and begin to scramble as eggs continue to cook.
7. Add spinach and cheese to egg mixture, cooking an additional 2-3 minutes until cheese melts and spinach wilts.

eggs, fresh spinach, milk, lowfat, salt

Taken from www.food.com/recipe/spinach-scramble-334913 (may not work)