Chicken With Spicy Fruit Sauce
- 1 1/4 c. unsweetened pineapple juice
- 1/4 c. golden raisins
- 1/2 tsp. crushed red pepper
- 2 cloves garlic, sliced
- 4 (4 oz.) skinned, boned chicken breast halves
- 1/4 tsp. cornstarch
- 1/3 c. low sugar strawberry spread
- green onion strips (optional)
- Combine first 4 ingredients in large non-aluminum skillet, bring to a boil.
- Add chicken and cover.
- Reduce heat and simmer 10 minutes or until chicken is done.
- Remove chicken from skillet and keep warm.
- Bring cooking liquid to a boil; cook 7 minutes or until reduced to 3/4 cup, stirring occasionally.
- Combine strawberry spread and cornstarch; stir into cooking liquid and cook 1 minute or until syrupy.
- Spoon 3 tablespoons sauce over each chicken breast, garnish with green onion strips.
- Yields 4 servings, 215 calories and 1.5 fat.
pineapple juice, golden raisins, red pepper, garlic, cornstarch, low sugar, green onion
Taken from www.cookbooks.com/Recipe-Details.aspx?id=1075693 (may not work)