Healthy Barley Chocolate Cream

  1. Add the barley flour and sugar to a mug.
  2. Gradually add hot water whilst blending the ingredients together with a spoon until you come to your preferred consistency.
  3. If you blend to a firm consistency like this, it looks very much like chocolate cream.
  4. You can eat this delicious cream on it's own when you're craving something sweet.
  5. Generously cover a piece of Oil-free Carrot Gingerbread with this cream for a delicious dessert!.

barley flour, brown sugar, water

Taken from cookpad.com/us/recipes/149916-healthy-barley-chocolate-cream (may not work)

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