Cool Ratatouille
- 2 tablespoons extra-virgin olive oil
- 1 large red onion, chopped
- 3 to 4 cloves garlic, minced
- 1 cup water
- 2 medium eggplants (about 1 1/2 pounds total), peeled and diced
- 2 small zucchini, sliced
- 4 cups diced ripe, juicy, fresh tomatoes
- 1 cup sliced baby bella or crimini mushrooms
- 1 cup salt-free tomato sauce
- 1/4 cup dry red wine
- 1 teaspoon paprika
- 1/4 cup thinly sliced fresh basil leaves, or more to taste
- 1/4 cup chopped fresh parsley
- 1 tablespoon fresh oregano leaves, or more to taste
- 2 teaspoons fresh thyme leaves, or more to taste
- Salt and freshly ground pepper to taste
- Vegan Sour Cream (page 7) for garnish, optional
- Heat the oil in a large soup pot.
- Add the onion and garlic and saute over medium heat until both are golden, about 8 to 10 minutes.
- Add the water, eggplant, zucchini, tomatoes, mushrooms, tomato sauce, wine, and paprika.
- Bring to a rapid simmer, then lower the heat.
- Cover and simmer gently until the vegetables are tender but not overdone, about 25 to 30 minutes.
- Stir occasionally, making sure there is enough liquid for the vegetables to simmer in without being too soupy.
- Remove from the heat.
- Stir in half of the basil and the remaining fresh herbs.
- Season with salt and pepper.
- Let the stew cool to room temperature.
- To serve, garnish each serving with the remaining basil strips and, if desired, a dollop of sour cream.
- Per serving:
- Calories: 109
- Total fat: 4g
- Protein: 3g
- Fiber: 5g
- Carbohydrate: 16g
- Cholesterol: 0mg
- Sodium: 18mg
extravirgin olive oil, red onion, garlic, water, eggplants, zucchini, diced ripe, crimini mushrooms, salt, red wine, paprika, fresh basil, parsley, oregano, thyme, salt, sour cream
Taken from www.epicurious.com/recipes/food/views/cool-ratatouille-378967 (may not work)