Low Carb High Protein Lemon Pancakes With Berry Banana Sauce
- 12 cup flax seed meal
- 12 cup almond meal
- 1 teaspoon vanilla
- 2 tablespoons melted butter
- 2 eggs
- 1 tablespoon sugar-free syrup (I used pineapple flavour)
- 1 (1 g) packet True Lemon crystals
- 3 tablespoons cottage cheese
- oil (both are good, ev coconut oil was better) or butter (both are good, ev coconut oil was better)
- 1 tablespoon butter
- 1 cup berries, of your choice
- 2 tablespoons sugar-free banana syrup
- 1 teaspoon vanilla
- Mix all the pancake ingredients together.
- Heat frying pan over medium heat, add a little butter or oil.
- Once oil is hot add batter to make little pancakes.
- I made 3 in one frying pan.
- Give it 2 minutes or so then check them and gently flip them over and cook for another few minutes.
- While these are frying you can put together your sauce.
- In a small saucepan add all the sauce ingredients, cover, bring to a boil then reduce to low heat and let simmer while you cook the pancakes.
- If it gets too thick just add a little water, if it gets too thin just take the cover off and let it reduce to desired consistency.
- Pour sauce over the finished pancakes and enjoy!
meal, almond meal, vanilla, butter, eggs, sugar, packet, cottage cheese, oil, butter, berries, sugar, vanilla
Taken from www.food.com/recipe/low-carb-high-protein-lemon-pancakes-with-berry-banana-sauce-511234 (may not work)