Sloppy Vegetarian Joes

• 1 cup chopped carrot
• 1 cup chopped celery
• 12 cup chopped onion
• 23 cup brown lentils, rinsed and drained
• 23 cup uncooked regular brown rice
• 2 tablespoons brown sugar
• 2 tablespoons prepared mustard
• 12 teaspoon seasoning salt
• 14 teaspoon cayenne pepper
• 1 garlic clove, minced
• 2 (14 ounce) cans vegetable broth
• 1 (15 ounce) can tomato sauce
• 2 tablespoons apple cider vinegar
• 2 dashes vegetarian worcestershire sauce
• 14 teaspoon liquid smoke
• 8 whole wheat hamburger buns, split and toasted

1. In a 4 quart slow cooker, combine carrots, celery, onion, lentils, rice, brown sugar, mustard, salt, cayenne pepper and garlic.
2. Stir in vegetable broth.
3. Cover and cook on high-heat setting for 3 to 3-1/2 hours.
4. Stir in tomato sauce and vinegar.
5. Cover and cook 30 minutes more.
6. Serve lentil mixture on toasted buns.
7. Can use beef or chicken broth for vegetable.

carrot, celery, onion, brown lentils, regular brown rice, brown sugar, mustard, salt, cayenne pepper, garlic, vegetable broth, tomato sauce, apple cider vinegar, worcestershire sauce, liquid smoke, buns

Taken from www.food.com/recipe/sloppy-vegetarian-joes-277646 (may not work)