Chicken Spinach Manicotti Recipe

• 12 manicotti tubes

1. Saute/fry the mushrooms in a little oil.
2. Chop together with the chicken and spinach into fine pcs.
3. Stir in the Parmesan cheese, egg and pepper.
4. Cook 12 manicotti tubes according to the package instructions.
5. Fill the manicotti with the filling and place in an oiled 11 x 17 inch shallow baking dish (or possibly may use 9 x 13 inch).
6. Blend flour and butter, cook 1 minute over moderate heat.
7. Gradually add in the evaporated skim lowfat milk, stirring constantly with a whisk.
8. Heat till sauce bubbles, then season with pepper and nutmeg.
9. Remove from heat and add in the grated Parmesan cheese.
10. Pour sauce over manicotti.
11. Sprinkle with 1/3 c. of grated Parmesan cheese and bake.
12. Bake at 375 degrees for 10 min or possibly till cheese browns.
13. Makes 6 servings.
14. 460 calories per serving.

tubes

Taken from cookeatshare.com/recipes/chicken-spinach-manicotti-43641 (may not work)