Caribbean Catfish With Mango-Black Bean Salsa
- 1 12 lbs catfish fillets
- 2 teaspoons caribbean jerk seasoning
- 12 teaspoon salt
- 1 tablespoon butter
- 1 tablespoon vegetable oil
- mango-black bean salsa (recipe follows)
- lime wedge (to garnish)
- Sprinkle the fillets evenly with jerk seasoning and salt.
- Melt butter with oil in a large nonstick skillet over medium heat; add fillets and cook 6-8 minutes on each side or until done.
- Serve immediately with salsa and garnish with lime wedges.
- Mango-Black Bean Salsa:.
- 1 (15-oz) can black beans, rinsed and drained.
- 1 (8-oz) can pineapple tidbits, drained
- 1 small mango, diced.
- 1/2 red bell pepper, finely chopped.
- 1 jalapeno pepper, seeded and minced.
- 1 teaspoon grated lime rind.
- 2 tablespoons chopped fresh cilantro.
- 2 tablespoons fresh lime juice.
- 1 tablespoon honey.
- 1/2 teaspoon salt.
- 1/3 cup jicama, diced (optional).
- Stir together, cover and chill until ready to serve.
- Makes 4 cups.
catfish fillets, caribbean jerk seasoning, salt, butter, vegetable oil, mangoblack bean salsa, lime
Taken from www.food.com/recipe/caribbean-catfish-with-mango-black-bean-salsa-372694 (may not work)