Delicious Berry Breakfast Pancakes

• 1 cup whole wheat flour self-raising
• 1 tablespoon honey
• 2 tablespoons vanilla extract
• 3 large egg whites
• 23 cup milk, skim low-fat or non-fat
• nonstick cooking spray olive oil
• 200 grams ricotta cheese reduced-fat, optional
• 250 grams berries
• 2 tablespoons maple syrup Queen Pure

1. Sift flour into a bowl.
2. Add husks left in sieve.
3. Using a fork, beat honey, vanilla, eggwhites and milk in a jug until well combined.
4. Pour into flour mixture.
5. Stir to a smooth batter.
6. Stand for 10 minutes.
7. Spray a non-stick frying pan with oil.
8. Heat over medium heat.
9. Pour 1/4 cup batter into pan.
10. Cook for 1 to 2 minutes or until small bubbles appear on surface.
11. Turn over.
12. Cook for 1 minute or until cooked through.
13. Remove pancake to a plate.
14. Cover to keep warm.
15. Repeat with remaining batter, greasing pan between pancakes.
16. Place pancakes on plates.
17. Top with ricotta if using, and berries.
18. Drizzle with maple syrup and serve.

whole wheat flour selfraising, honey, vanilla, egg whites, milk, nonstick cooking spray olive oil, ricotta cheese, berries, maple syrup queen

Taken from recipeland.com/recipe/v/delicious-berry-breakfast-panca-48421 (may not work)