Baked Cod on Bed of Peppers
- 1 tablespoon olive oil
- 1 small onions halved and slivered
- 1 small sweet red bell peppers cut into small dice
- 1 each garlic cloves finely minced
- 1 pinch allspice ground
- 1 x salt to taste
- 1 x black pepper to taste
- 1/4 cup black olives pitted, chopped
- 1 1/2 tablespoons parsley leaves chopped fresh
- 2 tablespoons lemon juice fresh
- 1/4 pound fish, cod or halibut (1" thick), bones removed
- Preheat oven to 350'F.
- Heat oil in a nonstick skillet over low heat.
- Cook onion for 5 minutes.
- Add bell pepper, garlic, allspice, salt and pepper.
- Cook another 5 minutes, stirring.
- Add olives, 1 tablespoon parsley and 1 tablespoon lemon juice; toss well.
- Fold a piece of foil, 18" long, in half crosswise; reopen and place vegetables at center of one side.
- Top with fish.
- Drizzle fish with remaining lemon juice.
- Season with salt, pepper and remaining parsley.
- Fold other half of foil over the fish and crimp edges together well to make a tightly sealed packet.
- Bake for 15 minutes on a baking sheet.
- Remove from oven and let rest for 2 minutes.
- Serve immediately, cutting the packet open at the table to get the delicious aroma.
- Carefully remove fish to a plate.
olive oil, onions, sweet red bell peppers, garlic, ground, salt, black pepper, black olives, parsley, lemon juice fresh, fish
Taken from recipeland.com/recipe/v/baked-cod-on-bed-of-peppers-3873 (may not work)