Crunchy Low Fat Onion Dip

  1. In a medium bowl, combine the sour cream, onions, scallions, red peppers, chives, carrots, cider vinegar, lemon juice, parsley, garlic, hot pepper sauce, jalapeno peppers (if using), salt and pepper to taste.
  2. Stir well.
  3. Set in the fridge 2 to 3 hours before serving.

nonfat sour cream, onion, scallion, sweet red pepper, fresh chives, carrot, cider vinegar, lemon juice, freshly chopped, garlic, hot pepper, jalapeno pepper, salt, fresh ground black pepper

Taken from www.food.com/recipe/crunchy-low-fat-onion-dip-110607 (may not work)

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