Healthy Mac & Cheese

  1. Cook pasta.
  2. In a small pan melt butter over medium heat.
  3. Add flour and cook until a paste forms (about 1 min), stirring constantly.
  4. Slowly add milk, stirring briskly.
  5. Bring to a simmer, stirring constantly and cook until sauce thickens.
  6. In a large bowl, combine sauce with cheeses.
  7. Add cooked pasta and veggies to cheese sauce.
  8. Add chicken, if desired.
  9. Pour into casserole dish.
  10. In a small bowl combine Parmesan cheese and wheat germ.
  11. Sprinkle over pasta.
  12. Bake for 15 minutes at 350 degrees.

whole wheat pasta, butter, flour, milk, mozzarella cheese, cheddar cheese, frozen veggies, cups wheat, parmesan cheese, chicken

Taken from tastykitchen.com/recipes/main-courses/healthy-mac-cheese/ (may not work)

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