Tex-Mex Skillet Supper Corn Bread
- Bean Filling
- 2 tablespoons canola oil or olive oil
- 2 teaspoons cumin ground
- Preheat oven to 425F (220C).
- Prepare bean filling: Heat 2 tablespoons oil in large ovenproof nonstick or cast iron skillet over medium-high heat.
- Stir in cumin.
- Add onion, bell peppers and hot peppers and saute until onion is translucent, about 3 to 5 minutes.
- Then add tomatoes and juice, black beans and cilantro, if using.
- Cook for 1 minute more.
- Remove from heat.
- Season with salt and pepper.
- Prepare Corn-Bread Topping: In a medium-size bowl, combine cornmeal, flour, sugar, baking powder and salt.
- Mix well.
- Place milk in a large glass measuring cup.
- Add egg whites and oil to milk and mix well.
- Pour into flour mixture and stir just until moistened.
- Batter will be lumpy.
- Spread batter as evenly as possible over beans in skillet.
- Bake for about 20 to 25 minutes, or until top is golden and firm.
- Let stand for about 5 minutes before serving the pie server or spoon.
filling, canola oil, cumin ground
Taken from recipeland.com/recipe/v/tex-mex-skillet-supper-corn-bre-38696 (may not work)