Braised Sea Bass W/Olives (Zwt-8)
- 1 sea bass
- 15 -20 black olives
- 1 onion
- 1 green pepper
- 1 red pepper
- 1 tomatoes, ripe
- 2 garlic cloves, unpeeled
- 1 fresh thyme sprig
- 1 sprig summer savory
- 8 ounces white wine
- 3 tablespoons tomato sauce
- salt, to taste
- pepper, to taste
- Peel the onions & cut into strips.
- Wash & chop up the peppers.
- Heat 3-4 tbsp of extra virgin olive oil in a frying pan & fry the onion, peppers & unpeeled garlic cloves.
- Peel & dice the tomato & add to the pan w/the olives & sprigs of thyme.
- Add the tomato sauce.
- Place the filleted sea bass on top of the vegetables.
- Pour over the wine & cook for another 7 min (covered) until the fish takes on a glossy, white colour & flakes easily.
- Serve the sea bass atop the vegetables.
- NOTE #1: It's prob just me over-thinking this prep, but I'd be inclined to peel & slice (or chop) the garlic cloves vs leaving them in the dish whole & unpeeled.
- Just a thought.
- NOTE #2: Unless I missed some details, the recipe didn't include the size of the sea bass or the # of servings.
- I suppose the latter depends largely on the former, but I'll try to research the average size of sea bass off the coast of Spain & amend this recipe as needed.
bass, black olives, onion, green pepper, red pepper, tomatoes, garlic, thyme, summer, white wine, tomato sauce, salt, pepper
Taken from www.food.com/recipe/braised-sea-bass-w-olives-zwt-8-482858 (may not work)