Seared Tuna on a Bed of Leaf Lettuce
- 1 head lettuce
- 1 pound tuna
- 1/2 each lemon juice of
- 1/2 teaspoon salt
- 1 teaspoon olive oil, extra-virgin
- 1 cup salad dressing
- 1 x salsa
- 1 tablespoon mint leaves chopped
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil, extra-virgin
- 4 each scallions, spring or green onions sliced
- Combine the tuna, lemon juice, salt and olive oil.
- Let marinate while preparing salsa.
- Prepare the salsa: In a saute pan, heat the olive oil over medium heat.
- Add the scallions, jalapeno peppers and ginger.
- Heat until the aroma is released (just 1 to 2 minutes).
- Add the orange juice and reduce the liquid slightly (3 to 4 minutes).
- Add the pineapple, herbs and seasonings.
- Remove from the heat and toss.
- In a nonstick pan, sear the tuna on both sides for 4 to 6 minutes, depending on how well done you prefer your fish.
- Prepare the garnish: Heat the olive oil to the smoking point and set aside.
- Assemble the salad: Toss the greens with enough vinaigrette dressing to coat evenly.
- Mound the greens along the bottoms of 4 plates with the salsa in the middle of the plate.
- Lean the tuna fillet on the salsa.
- Place sliced scallions on top of the tuna and drizzle with the heated olive oil, wilting the scallions and giving off a refreshing aroma.
head lettuce, tuna, lemon juice of, salt, olive oil, salad dressing, salsa, mint, cumin, chili powder, salt, black pepper, olive oil, scallions
Taken from recipeland.com/recipe/v/seared-tuna-on-bed-of-leaf-lett-46786 (may not work)