Protein Shake

• 12 cup cottage cheese
• 1 cup skim milk
• 1 tablespoon agave syrup (to taste)
• 12-1 cup fruit, of your choice
• 12 package carnation instant breakfast drink mix (optional)

1. Put everything in the blender and puree.
2. Drink.

cottage cheese, milk, syrup, fruit, carnation

Taken from www.food.com/recipe/protein-shake-388627 (may not work)