Salmon Patties

• 1 yellow onion, half diced and half thinly sliced
• 1 (6 ounce) can salmon, packed in water without bones
• 2 egg whites, whisked
• 1 teaspoon Dijon mustard
• 12 cup whole wheat bread crumbs
• 1 medium carrot, peeled and grated
• 2 tablespoons fresh cilantro, minced
• 2 medium summer squash, thinly sliced
• 1 zucchini, thinly sliced
• salt and pepper

1. Mix together diced onion, salmon, egg whites, bread crumbs, carrot, and 1 Tbsp cilantro.
2. Using your hands form 4 patties.
3. Heat a nonstick pan over med-high for 1 minute Spray with pam.
4. Cook for 3 mins on each side or until lightly brown.
5. Wipe nonstick pan with a paper towel then heat over med-high.
6. Mist with pam and add squash, zucchini, and thinly sliced onion.
7. Saute for 2 mins then add 1 Tbsp of water and cook for another 5 mins or until veggies are tender.
8. Then add last Tbsp of cilantro and mix.
9. Season with salt and pepper.
10. Serve one patty with 1 c of veggies.

yellow onion, salmon, egg whites, mustard, whole wheat bread crumbs, carrot, fresh cilantro, summer, zucchini, salt

Taken from www.food.com/recipe/salmon-patties-448502 (may not work)