Tilapia with Mango Salsa

• 1/2 cup long-grain brown rice, uncooked
• 1 cup chopped mangos Whole Foods 2 ea For $4.00 thru 02/09
• 1/4 cup finely chopped cucumbers
• 2 Tbsp. finely chopped red onions King Sooper's 1 lb For $0.99 thru 02/09
• 2 Tbsp. Kraft Calorie-Wise Balsamic Vinaigrette Dressing, divided
• 2 tsp. canola oil
• 2 tilapia fillets (1/2 lb./225 g)

1. Cook rice as directed on package.
2. Meanwhile, combine mangos, cucumbers, onions and 1 Tbsp.
3. dressing; set aside.
4. Heat oil and remaining dressing in large nonstick skillet on medium-high heat.
5. Add fish; cook 3 min.
6. on each side or until fish is browned on both sides and flakes easily with fork.
7. Serve fish with rice and mango salsa.

longgrain brown rice, cucumbers, red onions, dressing, canola oil, tilapia

Taken from www.kraftrecipes.com/recipes/tilapia-mango-salsa-109822.aspx (may not work)