Kharshouf bel Ful wal Loz
- 1 tablespoon flour or cornstarch
- 1 1/4 cups water
- 23 teaspoons sugar
- Juice of 1 lemon
- 3 sprigs of dill, chopped
- 1 or 2 cloves garlic, crushed or finely chopped
- Salt
- 34 tablespoons mild extra-virgin olive oil
- A 7-ounce package frozen skinned fava (broad) beans, defrosted
- A 14-ounce package frozen artichoke hearts or bottoms, defrosted
- 1/3 cup blanched almonds
- In a small bowl, mix the flour or cornstarch with a tablespoon or two of the water to a smooth paste and pour into a pan with the rest of the water.
- Add sugar, lemon juice, dill, garlic, and a little salt and bring to the boil, stirring vigorously so that the flour does not go lumpy.
- Simmer for about 10 minutes, then beat in the oil.
- Put in the fava beans, artichoke bottoms, and almonds and cook gently for 1520 minutes, or until the vegetables are tender and the sauce is reduced.
- Serve hot or cold as a first course.
- An attractive way is to spoon the broad beans and almonds into the artichoke cups.
- Use young garden peas or petits pois instead of fava beans.
flour, water, sugar, lemon, dill, garlic, salt, extravirgin olive oil, beans, bottoms, blanched almonds
Taken from www.epicurious.com/recipes/food/views/kharshouf-bel-ful-wal-loz-373443 (may not work)