Umeboshi Scented Shira-ae (Mashed Tofu with Green Beans, Bamboo Shoot and Cheese)
- 10 Green beans
- 1 dash Boiled bamboo shoots
- 1 dash, around 40 grams Konnyaku
- 1/2 block, about 160 grams Firm tofu
- 20 to 30 grams Umeboshi with the pits removed and chopped into a paste
- 3 level tablespoons Toasted sesame seeds
- 2 leaves Shiso leaf
- 1 to 2 pieces - about 20 grams or (to taste) Meiji Hokkaido Tokachi Smart Cheese (processed cheese)
- 4 tbsp Sake
- 2 tbsp Mirin
- 1 tbsp + or (to taste) Bonito based mentsuyu
- 1 heaping teaspoon or (to taste) White miso (Saikyo sweet miso)
- About this much is good.
- Saikyo miso is a mild, creamy tasting miso.
- It's quite sweet so it's perfect for shira-ae.
- Please give it a try.
- Blanch the green beans, drain and refresh in cold water.
- Slice the bamboo shoot thinly.
- Cut the konnyaku in small pieces about the same size as the other ingredients, and blanch in boiling water to get rid of the smell.
- Dice the cheese.
- Julienne the shiso leaves, chop the umeboshi into a paste.
- Even if you buy pre-roasted sesame seeds, it's important to re-toast them in a dry pan.
- Grind up the sesame seeds well in a suribachi or a mortar with a pestle.
- Drain the tofu, place in a microwave proof container and loosely cover with plastic wrap.
- Microwave for 3 minutes.
- Put in a clean cloth and press to expel the excess moisture, but don't press too much since don't want to try it out.
- Put the wrung out tofu in the suribachi or mortar, add the white miso and sesame seeds and grind up well.
- Put in half the umeboshi paste.
- Keep tasting and adjusting as you add the flavoring ingredients and thin out the paste.
- When the tofu paste reaches the consistency you like, add the green beans, bamboo shoot and konnyaku.
- Mix with your hands gently.
- Add the remaining umeboshi paste, cheese and shiso leaves.
- Mix in.
- Make sure you don't completely blend the umeboshi paste, cheese and shiso leaves in - you still want them to stand out in the paste, so mix them in gently!
- Here, my palms are covered with umeboshi paste.
- Mix the cheese and shiso leaves in to blend in.
- You're all finished!
- This isn't an overly sweet shira-ae.
- So it goes well with wine, or bourbon, or whiskey.
- It won't turn watery even if you make it the day before.
- Make a big batch and have some for breakfast too.
- It's loaded with sesame seeds, tofu, cheese, and fiber.
green beans, bamboo shoots, block, sesame seeds, leaf, cheese, sake, mirin, white miso
Taken from cookpad.com/us/recipes/170660-umeboshi-scented-shira-ae-mashed-tofu-with-green-beans-bamboo-shoot-and-cheese (may not work)