Cajun Crab Meat Spread

• 1 (8 ounce) package light cream cheese, softened
• 1 tablespoon nonfat plain yogurt
• 34 cup fat-free cottage cheese
• 12 teaspoon paprika
• 34 teaspoon ground red pepper
• 14 teaspoon garlic powder
• 14 teaspoon thyme
• 1 (6 ounce) can crabmeat, drained
• 14 cup fine chopped green pepper
• chili pepper, as garnish if desired
• bread or cracker

1. In a large bowl, beat the cream cheese, yogurt, cottage cheese, paprika, red pepper, garlic powder and thyme till well blended.
2. approximately 1 minute .
3. Stir in crab meat and green pepper.
4. Place in serving bowl, cover and chill.
5. Before serving, garnish with chili peppers, if you like.

light cream cheese, nonfat plain yogurt, cottage cheese, paprika, ground red pepper, garlic, thyme, crabmeat, green pepper, chili pepper, bread

Taken from www.food.com/recipe/cajun-crab-meat-spread-125342 (may not work)