Super Oatmeal Smoothie

• 1 cup apple juice
• 1 frozen banana (or any frozen fruit)
• 3 tablespoons of uncooked oatmeal
• 3 tablespoons maple syrup (or to your taste)

1. Put everything in blender and blend until smooth.

apple juice, frozen banana, oatmeal, maple syrup

Taken from www.food.com/recipe/super-oatmeal-smoothie-116520 (may not work)