Yummy Chicken Thighs - (With 4 Variations)
- 5 boneless chicken thighs
- Pam cooking spray
- 8 -10 ounces chicken broth (any color works well) or 1 cup wine (any color works well)
- Brown chicken thighs in a skillet coated with Pam, skillet needs to have a cover.
- Spray the crock pot dish.
- Then lay the chicken thighs in the crockpot.
- Pick one of the variations, and add one of the variations to the chicken, then pour the chicken broth over the chicken.
- Then cover and let simmer on low for 6-8 hours until the chicken falls apart.
- Don't open the lid often or you will dry out the chicken.
- Shred chicken with fork.
- When it shreds easily its done.
- Taco: 1 package of taco seasoning and one can of black or kidney beans.
- Serve with salsa, fat free sour cream and fat free cheddar cheese.
- Chili: 1 package of White chilli seasoning and one can of great northern beans, put 1/2 of the beans in a blender first then add with remaining beans to chicken.
- (This would be good with roasted veggies).
- Fajita: 1 package of Fajitas seasoning.
- Saute onions and peppers and add them at the very end.
- Serve with Salsa, fat free sour cream and fat free cheddar.
- Buffalo: 1/4 c hot sauce.
- Add 1/2 a block of cream cheese at the end.
chicken thighs, spray, chicken broth
Taken from www.food.com/recipe/yummy-chicken-thighs-with-4-variations-388097 (may not work)