Yogurt-Grilled Chicken

• 1 tsp. ground cumin
• 1/2 tsp. ground coriander
• 1/2 tsp. ground red pepper (cayenne)
• .13 tsp. ground allspice
• 1 c. plain nonfat or low-fat yogurt
• 1/2 tsp. freshly grated lemon peel
• 2 tbsp. fresh lemon juice
• 2 tsp. minced garlic
• 1/2 tsp. salt
• 6 boneless, skinless chicken-breast halves

1. Put cumin, coriander, red pepper, and allspice in a small saucepan.
2. Stir over low heat 1 to 2 minutes until fragrant.
3. (Take care not to burn spices.)
4. Scrape into a medium-size bowl and stir in remaining marinade ingredients until blended.
5. Add chicken and gently stir to coat.
6. Let stand at room temperature 30 minutes, or cover and refrigerate overnight.
7. Heat grill or broiler.
8. Remove chicken from marinade.
9. Discard marinade.
10. Grill or broil 3 inches from heat source 3 to 4 minutes.
11. Turn chicken over and broil 3 minutes longer or until opaque in middle.
12. Good hot or at room temperature.

ground cumin, ground coriander, ground red pepper, ground allspice, nonfat, freshly grated lemon peel, lemon juice, garlic, salt, halves

Taken from www.delish.com/recipefinder/yogurt-grilled-chicken-120457 (may not work)