Bison Stew

  1. Heat 2 tablespoons canola oil in a Dutch oven over medium-high heat; brown the bison in oil, 2 to 3 minutes per side; remove bison and set aside. Pour 1 tablespoon canola oil into the Dutch oven; cook and stir the onion and celery in the oil until soft, about 5 minutes. Add the garlic; cook and stir another 2 to 3 minutes. Sprinkle the flour over the mixture and stir to coat. Stir in the broth, water, wine, salt, pepper, cloves, tomato sauce, parsley, and thyme to the mixture; bring to a boil. Return the bison to the mixture and stir through. Reduce heat; cover and simmer until meat is fork tender, about 1 hour.

canola oil, bison meat, canola oil, yellow onion, celery, garlic, flour, lowsodium, water, white wine, salt, ground black pepper, cloves, tomato sauce, parsley, ground thyme

Taken from www.allrecipes.com/recipe/179348/bison-stew/ (may not work)

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