Date Shakes
- 1 cup pitted dates, coarsely chopped
- 1 quart skim milk
- 2 pints French vanilla ice cream
- 1 teaspoon grated fresh nutmeg
- For each date shake, place 1/4 cup coarsely chopped pitted dates, a handful, in a blender.
- Add 1 cup cold skim milk and 2 big scoops of French vanilla ice cream.
- Grate 1/4 teaspoon of fresh nutmeg into blender and blend date shake until smooth.
dates, milk, vanilla ice cream, nutmeg
Taken from www.foodnetwork.com/recipes/rachael-ray/date-shakes-recipe.html (may not work)